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yesterday marked both the beginning and the end of my 365 day journey around the sun.🎈 29 was just as incredible as it was challenging. it was a year of learning & opening. i learned more about what makes me, me. i opened myself up to imperfection and loss. i shed parts of myself and gained new parts; parts that were wiser, softer, bolder and parts that roared in new ways. i found happiness in my own arms and within my fierce independence. now, i look at photos of myself and i see someone who has found poise in being herself, unapologetically. this audio sounds like the passage of time. my soul is craving moments like this right now🖤🥹 2023 energy ✨ reorganize with me 🫙 “health and wellness era” were big buzz words in 2022 and obviously for good reason. But the reality is that self-care isn’t always pretty. Self-care goes beyond the bath bombs, pilate classes and face masks. Its: Welcome to Story of Rideau and Chapel ™ @mystoryrideauchapel @mystoryliving 🤗 As requested, here are some of my favourite podcasts to glow up mentally🤍 all hot girl walk approved! Let me know if you want more. xx entering my soft girl era 🫶🏼 I’ve recently teamed up with @buddhabrandsco to create some light and refreshing cocktail recipes for you! 🫶🏼 I loved sampling their Thirsty Buddha Sparkling Coconut Waters and pairing it with different flavours.

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